Small Group Training

Find your solution with Small Group Training.

While you and your group mates might all have different end-goals – whether it’s weight loss, toning or strength building – the small group setting lets you enjoy camaraderie while collectively working toward a healthier lifestyle.

Click here to purchase Small Group Sessions

Or visit Member Services to purchase Unlimited Small Group Training

If you’re looking to embark on a new fitness plan, consider small group training. It draws on elements of one-on-one personal training as well as group exercise – like Zumba or cycling – and delivers all the benefits of both. It was specifically developed for people who want individualized instruction combined with the motivation of working out in a group.

HRC Fitness members can try one free session of Small Group Training – Inquire at Member Services if you haven’t used yours.

Is Small Group Training Right For Me?

Here are just a few of the benefits that small group training has to offer:

  • Having workout partners can help you feel motivated and inspired to always show up and do your best
  • The certified personal trainer is experienced and equipped to work with a variety of people
  • You’ll be able to meet new people who share similar goals or sign up with a group of friends
  • Eight-week program is long enough to see measured results, without getting bored.
  • Classes are just 30 minutes

If you’re new to a gym environment, Small Group Training is an excellent way to get started in the gym. If you are already experienced in the gym, Small Group Training provides 30-minute circuit training sessions to add to your fitness regime, with trainers and coaches who are dedicated to guiding you towards results.

To learn more or book classes, stop by or call Member Services at 908-359-3600 today.

 

 
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Refer A Friend

Current HRC Members will receive $50 back for each friend that enrolls in a Full Membership. Share your fitness with your friends and family!