Kids Triathlon

HRC Fitness presents a

Kids Indoor Triathlon Challenge!

click here to register for this event

Who can participate? HRC Youth and Teen Members ages 12 – 16
Date of Final Event May 12th at 1:00 pm

“RACE DAY” details:

  • 300-yard swim (16 one way laps in the pool)
  • 20 minutes on a spin bike
  • 3.5K – 2 mile run outdoor conditional

Optional Outdoor event to consider after the indoor event:
NJ Tough Kids June 24 (Sunday) $50 race fee not included in our program price

Register for our training session online, on our mobile app or at Member Services.
Training begins on March 3rd (Registration is open 2/5 – 3/3)

Training Details:

Training Schedules will be distributed weekly through email. An exclusive Google Doc will be shared containing training progress and your answered questions to our coach.

Training cost: $125 entry fee (includes custom Triathlon T-shirt and weekly coaching sessions).
All participants must be youth or teen members of HRC Fitness.

How often will training be with a coach?

  • Once per week on Saturday afternoons (Sunday’s may be substituted by notification only). All coaching sessions will begin at 1:00 pm unless otherwise notified (sessions will run for approximately 60 min.)

How often is it suggested participants train on their own?

  • 4-5 days per week including coaching day, workouts will be sent each week in an email.

What if I need assistance with swimming?

  • Open swim time is available: There is always one lane open for members in our swimming pool on-site (1st come, 1st serve).
  • The pool has the least activity before 9:00 am, weekdays 12:00pm-4: 00 pm and weekends after 1:00m. Pool schedules can be picked up at Member Services or viewed online here.


Refer A Friend

Current HRC Members will receive $50 back for each friend that enrolls in a Full Membership. Share your fitness with your friends and family!