Small Group Training
Find your solution with Small Group Training.
While you and your group mates might all have different end-goals – whether it’s weight loss, toning or strength building – the small group setting lets you enjoy camaraderie while collectively working toward a healthier lifestyle.
Or visit Member Services to purchase Unlimited Small Group Training
If you’re looking to embark on a new fitness plan, consider small group training. It draws on elements of one-on-one personal training as well as group exercises – like Zumba or cycling – and delivers all the benefits of both. It was specifically developed for people who want individualized instruction combined with the motivation of working out in a group.
HRC Fitness members can try one free session of Small Group Training – Inquire at Member Services if you haven’t used yours.
Is Small Group Training Right For Me?
Here are just a few of the benefits that small group training has to offer:
- Having workout partners can help you feel motivated and inspired to always show up and do your best
- The certified personal trainer is experienced and equipped to work with a variety of people
- You’ll be able to meet new people who share similar goals or sign up with a group of friends
- Eight-week program is long enough to see measured results, without getting bored.
- Classes are just 30 minutes
If you’re new to a gym environment, Small Group Training is an excellent way to get started in the gym. If you are already experienced in the gym, Small Group Training provides 30-minute circuit training sessions to add to your fitness regime, with trainers and coaches who are dedicated to guiding you towards results.
To learn more or book classes, stop by or call Member Services at (908) 395-3600 today.
What’s Happening at HRC Fitness
Whats Happening at HRC Fitness?
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Learn to Swim
Swim Session 3 Registration is OPEN!
Click Here to register or call Member Services.
Session Runs: Monday, April 30 – Sunday, June 17, 2018 (7 Weeks)
BOOST Cafe and Shakes
Serving all-natural Meal Replacement and Recovery Shakes as well as Coffee and light snacks.
Enjoy 25% off large sized shakes at BOOST
every Friday between 4-7pm, and every Sunday, all day!
CLUB CA$H CARDS MAKE GREAT GIFTS
Club Ca$h is redeemable for items at Boost Cafe and Shakes, or at HRC Fitness towards personal training, small group training, swim lessons, kids programs, racquetball instruction and items at our Pro Shop.
Stop by the Front Desk to purchase CLUB CA$H CARDS!
Refer A Friend
Current HRC Members will receive $50 back for each friend that enrolls in a Full Membership. Share your fitness with your friends and family!