Group Fitness Schedule
Effective January 4, 2010
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 6:10 - 7:00 Core Studio "A" Lorrie |
6:10 - 7:00 Lorrie's Boot Camp Studio "A" |
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| 9:15 - 10:15 Pilates Karate Dojo Jessica |
9:00 - 10:00 Kickboxing Studio "A" Donna |
9:15 - 10:00
Step Studio "A" Lisa |
9:00 - 10:00
Pilates Karate Dojo Jessica |
9:15 - 10:00
Move & Groove Studio "A" Lisa |
8:10 - 9:00 Lorrie's Boot Camp Studio "A" |
|
| 10:00 - 11:00
Aqua Variety Pool Melissa |
10:00 - 10:15
Core Studio "A" Lorrie |
10:00 - 10:15 ABS Studio "A" Lisa |
10:10 - 11:10 Lorrie's Boot Camp Studio "A" |
10:00 - 10:15 ABS Studio "A" Lisa |
9:30 - 10:30
Super Step Studio "A" Lisa |
9:00 - 9:45 Pilates Studio "A" Jessica |
| 11:00 - 12:00 Aqua Volley Pool Melissa |
10:15 - 11:00
HBT Studio "A" Lorrie |
10:00 - 11:00 Aqua Variety Pool Melissa |
10:00 - 11:00 Aqua Variety Pool Melissa |
10:30 - 11:30 Yoga Studio "A" Tom |
10:00 - 10:30 Step into Step Studio "A" Alice |
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| 10:15 - 11:15 Upper Cuts Studio "A" Lorrie |
10:15 - 11:15 Upper Cuts Studio "A" Lorrie |
10:30 - 11:15 Advanced Step Studio "A" Alice |
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| Afternoon/Evening | ||||||
| 1:15 - 2:15 SilverSneakers® Muscular Strength & Range of Movement Studio "A" Lorrie |
1:00 - 2:00 Yoga Karate DoJo Tom |
1:15 - 2:15 SilverSneakers® Muscular Strength & Range of Movement Studio "A" Lorrie |
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| 5:45 - 6:30 Pliates Studio "B" Jessica |
5:45 - 6:30 Body Sculpt Studio "B" Godelieve |
5:45 - 6:30
Step Studio "B" Alice |
5:45 - 6:30
Pilates Studio "B" Valerie |
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| 6:30 - 7:15 Kickboxing Studio "B" Betsy |
6:30 - 7:15 Zumba Studio "B" Margo |
6:30 - 7:15 Kickboxing Studio "B" Betsy |
6:30 - 7:00 Muscle of the Week Fitness Ctr Chris |
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| 7:00 - 8:00 Aqua Aerobics Pool Liz |
7:00 - 8:00
Aqua Aerobic Pool Liz |
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| 8:10 - 8:55 Spin Studio "C" Kevin/Joe |
8:10 - 8:55 Spin Studio "C" Kriste |
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Group Fitness Class Descriptions.
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