Group Fitness Schedule
Effective October 2, 2008
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 6:10 - 7:00 Core Studio "A" Lorrie |
6:10 - 7:00 Lorrie's Boot Camp Studio "A" |
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| 9:15 - 10:15 Pilates Studio "A" Alison |
9:00- 10:00
Kickboxing Studio "A" Betsy |
9:15 - 10:00
Step Studio "A" Lisa |
9:15 - 10:00
Core Training Studio "A" Alison |
9:15 - 10:00
Move & Groove Studio "A" Lisa |
8:10 - 9:00 Core Studio "A" Lorrie |
8:45 - 9:30 Spin
Studio "C" Katie Starts 10/05/08 |
| 10:00 - 11:00
Aqua Aerobics Pool Melissa |
10:00 - 10:15
Core Studio "A" Lorrie |
10:00 - 10:15 ABS Studio "A" Lisa |
10:10 - 11:10 Lorrie's Boot Camp Studio "A" |
10:00 - 10:15 ABS Studio "A" Lisa |
9:30 - 10:30
Super Step Studio "A" Lisa |
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| 10:15 - 11:00
HBT Studio "A" Lorrie |
10:00 - 11:00 Aqua Aerobics Pool Melissa |
10:00 - 11:00 Aqua Aerobics Pool Melissa |
10:30 - 11:30 Yoga Studio "A" Tom |
10:00 - 11:00 Step Studio "A" Kathy |
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| 10:15 - 11:15 Upper Cuts Studio "A" Lorrie |
10:15 - 11:15 Upper Cuts Studio "A" Lorrie |
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| Afternoon/Evening | ||||||
| 1:15 - 2:15 SilverSneakers® Muscular Strength & Range of Movement Studio "A" Lorrie |
1:00 - 2:00 Yoga Karate DoJo Tom |
1:15 - 2:15 SilverSneakers® Muscular Strength & Range of Movement Studio "A" Lorrie |
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| 5:45 - 7:00 Body Sculpt Studio "B" Godelieve |
5:20 - 5:35 Intro Step Ct 1/ Lobby Alice |
5:45 - 6:30
Pilates Studio "B" Valerie |
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| 6:30- 7:15 Kickboxing Studio "A" MaryAnn |
5:45 - 6:30 Step Studio "B" Alice |
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| 6:30 - 7:15 Kickboxing Studio "B" MaryAnn |
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| 7:20 - 8:05 Core Training Studio "B" Betsy |
7:00 - 8:00 Aqua Aerobics Pool Erin |
7:00 - 8:00
Aqua Aerobic Pool Jodi |
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| 8:10 - 8:55 Spin Studio "C" Joe |
8:10 - 8:55 Spin Studio "C" Kriste |
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Group Fitness Class Descriptions.
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